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 "title": "Oral appliance therapy",
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 "excerpt": "Oral appliance therapy (OAT) is a dental treatment for obstructive sleep apnea and snoring in which a removable device worn during sleep holds the lower jaw forward to keep the airway open.",
 "snippet": "Oral appliance therapy (OAT) is a dental treatment for obstructive sleep apnea and snoring in which a removable device worn during sleep holds the lower jaw forward to keep the airway open.",
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 "markdown": "# Oral appliance therapy\n\nOral appliance therapy (OAT) is a dental treatment for obstructive sleep apnea (OSA) and snoring in which a removable mandibular advancement device (MAD) worn during sleep holds the lower jaw forward to keep the upper airway open.<sup>[1](https://pmc.ncbi.nlm.nih.gov/articles/PMC4481062/)</sup> It is proposed as first-line therapy for symptomatic snoring and for mild to moderate OSA, and as an alternative for patients who refuse or do not tolerate continuous positive airway pressure (CPAP).<sup>[2](https://pmc.ncbi.nlm.nih.gov/articles/PMC8906377/)</sup> An estimated 54 million US adults have some degree of sleep apnea, and about 45% of the population snore at least occasionally.<sup>[3](https://www.aadsm.org/docs/jdsm.4.10.2025.sa1.pdf)</sup>\n\n| Key fact | Value |\n|---|---|\n| Mean AHI reduction, custom titratable appliances | 13.80 events/h (95% CI 11.87–15.74; 27 RCTs, 1,054 patients)<sup>[1](https://pmc.ncbi.nlm.nih.gov/articles/PMC4481062/)</sup> |\n| CPAP advantage over oral appliances in AHI | about 6–7 events/h in head-to-head trials<sup>[1](https://pmc.ncbi.nlm.nih.gov/articles/PMC4481062/)</sup><sup> • </sup><sup>[4](https://pmc.ncbi.nlm.nih.gov/articles/PMC5378304/)</sup> |\n| Typical starting mandibular advancement | 25%–75% of maximum protrusion; 50% is a common target<sup>[5](https://aadsm.org/docs/jdsm.10.10.2020.sa2.pdf)</sup> |\n| Titration increments | ≤1 mm at a time, adjusted over weeks to months<sup>[6](https://link.springer.com/article/10.1007/s11325-022-02601-6)</sup> |\n| AADSM definition of compliance | worn ≥80% of the night, ≥5 nights per week<sup>[3](https://www.aadsm.org/docs/jdsm.4.10.2025.sa1.pdf)</sup> |\n| Long-term dental change | overjet −1.9 mm and overbite −2.3 mm after a mean 11 years of use<sup>[7](https://pmc.ncbi.nlm.nih.gov/articles/PMC10282823/)</sup> |\n| Key contraindications | severe temporomandibular disorders, severe periodontal disease, inadequate dentition<sup>[8](https://www.journalpulmonology.org/en-download-pdf-S253104372400093X)</sup> |\n\n## How it works\n\nA mandibular advancement device postures the mandible forward and downward during sleep, anteriorly displacing the mandible and the attached tongue and enlarging the cross-sectional dimensions of the upper airway.<sup>[7](https://pmc.ncbi.nlm.nih.gov/articles/PMC10282823/)</sup> The protrusion places tension on the suprahyoid tissues, producing luminal enlargement and stabilization of the airway at the level of the velum, the tongue base, and the epiglottis.<sup>[6](https://link.springer.com/article/10.1007/s11325-022-02601-6)</sup> Imaging studies show that the airway is widened particularly in its lateral dimension, pharyngeal fat pads relocate laterally from the airway, tongue base muscles move anteriorly, and pharyngeal collapsibility falls.<sup>[9](https://erj.ersjournals.com/content/39/5/1241)</sup> The effect on collapsibility is dose-dependent, and responders tend to have low to moderate collapsibility without nonanatomical traits such as high loop gain.<sup>[10](https://pmc.ncbi.nlm.nih.gov/articles/PMC9234427/)</sup>\n\nAdvancement carries a trade-off: during drug-induced sleep endoscopy, expiratory velopharyngeal obstruction occurred in 64.0% of patients with a maximally advanced MAD simulator versus 41.3% with a conventional oral appliance in the [supine position](https://www.edgepedia.org/supine-position), so greater inspiratory patency can come at the cost of higher expiratory resistance.<sup>[11](https://www.dovepress.com/mandibular-advancement-for-obstructive-sleep-apnea-efficacy-and-the-tr-peer-reviewed-fulltext-article-NSS)</sup>\n\n## How it is done\n\nA sleep physician establishes the diagnosis of OSA or snoring; the 2015 AASM/AADSM guideline recommends that sleep physicians prescribe oral appliances, provided by a qualified dentist using a custom, titratable appliance, with follow-up sleep testing.<sup>[1](https://pmc.ncbi.nlm.nih.gov/articles/PMC4481062/)</sup> The dentist fabricates a custom appliance from a physical impression or digital scan of the dentition with a bite registration.<sup>[7](https://pmc.ncbi.nlm.nih.gov/articles/PMC10282823/)</sup>\n\nTitration is gradual and individualized. Studied starting positions range from 25% to 75% of maximum mandibular protrusion,<sup>[5](https://aadsm.org/docs/jdsm.10.10.2020.sa2.pdf)</sup> and one clinical reference starts patients at 60% of maximal protrusion, advancing in increments of 1 mm or less every few weeks as tolerated.<sup>[12](https://www.uptodate.com/contents/oral-appliances-in-the-treatment-of-obstructive-sleep-apnea-in-adults)</sup> The German guideline requires devices that permit sagittal readjustment in reproducible increments of up to 1 mm.<sup>[6](https://link.springer.com/article/10.1007/s11325-022-02601-6)</sup> In an attended titration study performed in an accredited sleep facility, the protocol records at least 30 minutes of sleep at baseline, then advances the mandible 1 mm every 30 minutes for obstructive events and 0.5 mm for snoring without events, stopping if the patient reports pain in the teeth, temporomandibular joint, or face.<sup>[13](https://www.aastweb.org/Portals/0/Docs/Resources/Guidelines/OAT-2.pdf)</sup> Since 2017 the [American Dental Association](https://www.edgepedia.org/american-dental-association) has endorsed home [sleep apnea testing](https://www.edgepedia.org/sleep-apnea-testing) as a method dentists may use to help define the optimal target position of the mandible.<sup>[5](https://aadsm.org/docs/jdsm.10.10.2020.sa2.pdf)</sup> After titration, a final sleep test interpreted by the sleep physician verifies treatment success, and patients are reviewed every six months for the first year and at least annually thereafter.<sup>[8](https://www.journalpulmonology.org/en-download-pdf-S253104372400093X)</sup>\n\n## Origin\n\nThe tongue-retaining device, an oral appliance that holds the tongue forward by suction, was reported by R. D. Cartwright in *JAMA* in 1982.<sup>[14](https://doi.org/10.1001/jama.248.6.705)</sup> A nocturnal airway-patency appliance (NAPA) for obstructive sleep apnea was reported by B A Soll and P T George in the *New England Journal of Medicine* in 1985.<sup>[15](https://doi.org/10.1056/nejm198508083130612)</sup> [Mandibular advancement](https://www.edgepedia.org/mandibular-advancement) devices grew out of this early work; a 1995 review by Schmidt-Nowara and colleagues already covered 21 studies of the MAD, the tongue-retaining device, and the NAPA in 304 patients, finding the mean AHI fell from 42.6 to 18.8, an average reduction of 56%.<sup>[16](https://www.ncbi.nlm.nih.gov/books/NBK66350/)</sup> The current mainstream guideline is the 2015 update by Ramar and colleagues for the AASM and AADSM.<sup>[1](https://pmc.ncbi.nlm.nih.gov/articles/PMC4481062/)</sup>\n\n## Variants\n\nOral appliances are classified as custom or non-custom (\"boil and bite\") and as titratable or non-titratable.<sup>[1](https://pmc.ncbi.nlm.nih.gov/articles/PMC4481062/)</sup> By mode of action they divide into soft palate lifters, tongue-retaining devices, and MADs, with custom MADs evolving from rigid one-piece \"monobloc\" types toward titratable \"duobloc\" types whose upper and lower parts are separate but dynamically interconnected.<sup>[17](https://pmc.ncbi.nlm.nih.gov/articles/PMC6956298/)</sup> Only two-piece devices can be titrated without modifying the appliance.<sup>[12](https://www.uptodate.com/contents/oral-appliances-in-the-treatment-of-obstructive-sleep-apnea-in-adults)</sup> Tongue-retaining devices need no dentition, but more than 90% of patients prefer MADs, largely for compliance.<sup>[18](https://www.sleepmedres.org/journal/view.php?number=253&viewtype=pubreader)</sup>\n\nA randomized crossover trial found custom-made appliances outperformed a thermoplastic appliance for mild sleep apnea, in a study by Vanderveken and colleagues published in 2007 in the American Journal of Respiratory and Critical Care Medicine.<sup>[19](https://doi.org/10.1164/rccm.200701-114oc)</sup> A 2021 systematic review of 20 randomized trials and 6 cohort studies concluded there is not one superior custom MAD design for AHI reduction, symptoms, compliance, side effects, or cost-effectiveness.<sup>[20](https://pubmed.ncbi.nlm.nih.gov/34662769/)</sup> A 2016 systematic review and meta-regression by Bartolucci and colleagues, published in Sleep and [Breathing](https://www.edgepedia.org/breathing), examined the effectiveness of different mandibular advancement amounts in OSA patients.<sup>[21](https://doi.org/10.1007/s11325-015-1307-7)</sup>\n\n## Applications\n\nAcross OSA severities, oral appliance therapy reduces AHI by around 50% on average; about two-thirds of patients achieve a greater than 50% AHI reduction and at least one-third achieve a complete response (AHI below 5).<sup>[22](https://www.mdpi.com/2077-0383/8/12/2121)</sup>\n\nCompared with CPAP, meta-analysis of 77 randomized comparisons found MAD reduced AHI by 9.3 events/h and CPAP by 25.4 events/h; in 13 head-to-head trials (746 patients), CPAP's post-treatment AHI was lower by 7.03 events/h, while the difference in [Epworth Sleepiness Scale](https://www.edgepedia.org/epworth-sleepiness-scale) scores was not significant.<sup>[4](https://pmc.ncbi.nlm.nih.gov/articles/PMC5378304/)</sup> Both treatments show comparable improvements in daytime sleepiness and quality of life, sustained at 10-year follow-up.<sup>[7](https://pmc.ncbi.nlm.nih.gov/articles/PMC10282823/)</sup> Adherence favors the appliance: objective monitoring showed 83% of patients used MADs more than 4 h/night at one year, with no significant dropout difference versus CPAP,<sup>[23](https://pmc.ncbi.nlm.nih.gov/articles/PMC10684110/)</sup> and nonadherence rates of 10% to 24% are lower than with CPAP.<sup>[12](https://www.uptodate.com/contents/oral-appliances-in-the-treatment-of-obstructive-sleep-apnea-in-adults)</sup> Long-term treatment (≥1 year) reduced AHI by 16.77 events/h and Epworth scores by 3.99.<sup>[23](https://pmc.ncbi.nlm.nih.gov/articles/PMC10684110/)</sup> CPAP remains first-line for severe OSA, with oral appliances reserved for severe patients who did not benefit from or were intolerant of CPAP.<sup>[1](https://pmc.ncbi.nlm.nih.gov/articles/PMC4481062/)</sup>\n\n## Limitations and alternatives\n\nShort-term side effects include dry mouth, tooth or jaw discomfort, excessive salivation, and temporomandibular joint symptoms.<sup>[24](https://pmc.ncbi.nlm.nih.gov/articles/PMC8890605/)</sup> Occlusal changes are the major long-term adverse effect.<sup>[12](https://www.uptodate.com/contents/oral-appliances-in-the-treatment-of-obstructive-sleep-apnea-in-adults)</sup> A meta-analysis of 14 studies found MADs increase lower incisor proclination by 1.54°, decrease overjet by 0.89 mm, and decrease overbite by 0.68 mm;<sup>[25](https://pmc.ncbi.nlm.nih.gov/articles/PMC8949347/)</sup> after a mean 11 years of use, overjet fell 1.9 mm and overbite 2.3 mm, and a 21-year follow-up documented progressive, irreversible dental tooth movements.<sup>[7](https://pmc.ncbi.nlm.nih.gov/articles/PMC10282823/)</sup> Occlusal changes are reported in about 41% of patients and TMJ pain in roughly 37%; jaw and muscle symptoms may diminish during the adaptation period, but occlusal changes can persist and may progress.<sup>[18](https://www.sleepmedres.org/journal/view.php?number=253&viewtype=pubreader)</sup>\n\nContraindications include severe periodontal disease, severe pre-existing temporomandibular disorders, inadequate dentition or retention, severe gag reflex, and poor dexterity.<sup>[8](https://www.journalpulmonology.org/en-download-pdf-S253104372400093X)</sup> A minimum of 6–10 teeth in each arch is recommended for retention, with posterior teeth providing the most adequate retention.<sup>[26](https://pmc.ncbi.nlm.nih.gov/articles/PMC9584565/)</sup> Up to 34% of all OSA cases have oral appliance therapy contraindicated by dental limitations, and edentulous patients are generally not candidates, though osseointegrated implants can anchor a device.<sup>[27](https://pmc.ncbi.nlm.nih.gov/articles/PMC4792362/)</sup> Patients with a BMI over 35 kg/m² tend to have poorer outcomes.<sup>[28](https://www.ncbi.nlm.nih.gov/books/NBK574350/)</sup>\n\nAmong alternatives, CPAP achieves greater AHI reduction but with lower adherence; surgical maxillomandibular advancement is not recommended for most patients unless other interventions have failed;<sup>[29](https://www.ncbi.nlm.nih.gov/books/NBK487365/)</sup> combining an oral appliance with positional therapy normalized the AHI in patients with residual positional OSA,<sup>[10](https://pmc.ncbi.nlm.nih.gov/articles/PMC9234427/)</sup> and combination oral appliance plus PAP may allow lower pressures and improve PAP adherence.<sup>[3](https://www.aadsm.org/docs/jdsm.4.10.2025.sa1.pdf)</sup> Surgery such as hypoglossal nerve stimulation may be preferable when anatomic upper airway narrowing is amenable to surgery, but no published head-to-head comparison with OAT quantifies the difference.<sup>[12](https://www.uptodate.com/contents/oral-appliances-in-the-treatment-of-obstructive-sleep-apnea-in-adults)</sup>\n\nRecent developments include the 2025 AADSM standards for screening and managing adults with sleep-related breathing disorders,<sup>[3](https://www.aadsm.org/docs/jdsm.4.10.2025.sa1.pdf)</sup> and a 2026 network meta-analysis of 55 randomized trials confirmed CPAP's superiority for AHI reduction while supporting MADs as alternatives for CPAP-intolerant patients.<sup>[30](https://www.sciencedirect.com/science/article/abs/pii/S138994572600033X)</sup>\n\n## References\n\n1. [Clinical Practice Guideline for the Treatment of Obstructive Sleep Apnea and Snoring with Oral Appliance Therapy: An Update for 2015 (Ramar et al., AASM/AADSM)](https://pmc.ncbi.nlm.nih.gov/articles/PMC4481062/)\n2. [Mandibular advancement devices in obstructive sleep apnea: an updated review](https://pmc.ncbi.nlm.nih.gov/articles/PMC8906377/)\n3. [Dental Sleep Medicine Standards for Screening, Treatment, and Management of Sleep-Related Breathing Disorders in Adults Using Oral Appliance Therapy: An Update (AADSM, updated April 2025)](https://www.aadsm.org/docs/jdsm.4.10.2025.sa1.pdf)\n4. [Meta-analysis of randomised controlled trials of oral mandibular advancement devices and continuous positive airway pressure for obstructive sleep apnoea-hypopnoea](https://pmc.ncbi.nlm.nih.gov/articles/PMC5378304/)\n5. [AADSM Protocol for Determining the Appropriate Therapeutic Position of an Oral Appliance (2020)](https://aadsm.org/docs/jdsm.10.10.2020.sa2.pdf)\n6. [Mandibular advancement device: prescription in adult dental sleep medicine, guideline of the German Society of Dental Sleep Medicine (Sleep and Breathing, 2022)](https://link.springer.com/article/10.1007/s11325-022-02601-6)\n7. [The role of oral appliance therapy in obstructive sleep apnoea (review)](https://pmc.ncbi.nlm.nih.gov/articles/PMC10282823/)\n8. [Treatment of OSAS with mandibular advancement devices, statement of Portuguese societies (Pulmonology journal, 2024)](https://www.journalpulmonology.org/en-download-pdf-S253104372400093X)\n9. [Non-CPAP therapies in obstructive sleep apnoea: mandibular advancement device therapy (ERS Task Force, Marklund et al., ERJ 2012)](https://erj.ersjournals.com/content/39/5/1241)\n10. [Current and novel treatment options for obstructive sleep apnoea (ERS review)](https://pmc.ncbi.nlm.nih.gov/articles/PMC9234427/)\n11. [Mandibular Advancement for Obstructive Sleep Apnea: Efficacy and the Trade-off of Expiratory Velopharyngeal Obstruction (Nature and Science of Sleep, 2025/2026)](https://www.dovepress.com/mandibular-advancement-for-obstructive-sleep-apnea-efficacy-and-the-tr-peer-reviewed-fulltext-article-NSS)\n12. [Oral appliances in the treatment of obstructive sleep apnea in adults (UpToDate)](https://www.uptodate.com/contents/oral-appliances-in-the-treatment-of-obstructive-sleep-apnea-in-adults)\n13. [Oral Appliance Titration (OAT), AAST guideline for sleep technologists](https://www.aastweb.org/Portals/0/Docs/Resources/Guidelines/OAT-2.pdf)\n14. [R. D. Cartwright (1982). The effects of a nonsurgical treatment for obstructive sleep apnea. The tongue-retaining device. JAMA.](https://doi.org/10.1001/jama.248.6.705)\n15. [B A Soll, P T George (1985). Treatment of Obstructive Sleep Apnea with a Nocturnal Airway-Patency Appliance. New England Journal of Medicine.](https://doi.org/10.1056/nejm198508083130612)\n16. [Oral appliances for the treatment of snoring and obstructive sleep apnea: a review (Schmidt-Nowara et al., Sleep 1995), DARE summary](https://www.ncbi.nlm.nih.gov/books/NBK66350/)\n17. [Oral Appliances in Obstructive Sleep Apnea (2019)](https://pmc.ncbi.nlm.nih.gov/articles/PMC6956298/)\n18. [Oral Appliance Therapy for Obstructive Sleep Apnea: Clinical Benefits and Limitations](https://www.sleepmedres.org/journal/view.php?number=253&viewtype=pubreader)\n19. [Olivier M. Vanderveken and colleagues (2007). Comparison of a Custom-made and a Thermoplastic Oral Appliance for the Treatment of Mild Sleep Apnea. American Journal of Respiratory and Critical Care Medicine.](https://doi.org/10.1164/rccm.200701-114oc)\n20. [Mandibular advancement device design: A systematic review on outcomes in obstructive sleep apnea treatment (Sleep Med Rev 2021;60:101557)](https://pubmed.ncbi.nlm.nih.gov/34662769/)\n21. [Maria Lavinia Bartolucci and colleagues (2016). The effectiveness of different mandibular advancement amounts in OSA patients: a systematic review and meta-regression analysis. Sleep And Breathing.](https://doi.org/10.1007/s11325-015-1307-7)\n22. [Oral Appliance Therapy for Obstructive Sleep Apnoea: State of the Art (J Clin Med 2019)](https://www.mdpi.com/2077-0383/8/12/2121)\n23. [Long-term efficacy of mandibular advancement devices in the treatment of adult obstructive sleep apnea: A systematic review and meta-analysis](https://pmc.ncbi.nlm.nih.gov/articles/PMC10684110/)\n24. [Continuous Positive Airway Pressure vs Mandibular Advancement Devices in the Treatment of Obstructive Sleep Apnea: An Updated Systematic Review and Meta-Analysis](https://pmc.ncbi.nlm.nih.gov/articles/PMC8890605/)\n25. [Dental and Skeletal Side Effects of Oral Appliances Used for the Treatment of Obstructive Sleep Apnea and Snoring in Adult Patients, A Systematic Review and Meta-Analysis](https://pmc.ncbi.nlm.nih.gov/articles/PMC8949347/)\n26. [Non-CPAP therapy for obstructive sleep apnoea (European Respiratory Society review)](https://pmc.ncbi.nlm.nih.gov/articles/PMC9584565/)\n27. [Management of obstructive sleep apnea in edentulous patients: an overview of the literature](https://pmc.ncbi.nlm.nih.gov/articles/PMC4792362/)\n28. [Oral devices (NICE guideline evidence review)](https://www.ncbi.nlm.nih.gov/books/NBK574350/)\n29. [CADTH Optimal Use Report: Interventions for the Treatment of Obstructive Sleep Apnea in Adults, Recommendations](https://www.ncbi.nlm.nih.gov/books/NBK487365/)\n30. [Comparative effectiveness of CPAP and isolated or combined non-invasive therapies for obstructive sleep apnea: A network meta-analysis (Sleep Medicine Reviews / ScienceDirect, 2026)](https://www.sciencedirect.com/science/article/abs/pii/S138994572600033X)\n\n---\n*Topic: Encyclopedia › Life and health › Human health and medicine › Clinical assessment and procedures › Dentistry and dental care*\n\n*Initially written Sep 29, 2026 · Edited: Oct 15, 2026*\n\n*Copyright 2026 EdgeChat AI, a subsidiary of Biostate AI.*\n\nLicense: Edgepedia Community License 1.0, https://www.edgepedia.org/edgepedia/license\n",
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 "speakable": "Oral appliance therapy is a dental treatment for obstructive sleep apnea and snoring in which a removable device worn during sleep holds the lower jaw forward to keep the airway open."
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