# Beatrice Chebet

**Beatrice Chebet** (born 2000) is a Kenyan long-distance runner who holds the women's world records for the 10,000 m, the 5,000 m, and the 5 km road race, and who in 2024 became the first Kenyan athlete to win an Olympic distance double, taking gold at 5,000 m and 10,000 m at the Paris Games.<sup>[1](https://worldathletics.org/athletes/kenya/beatrice-chebet-14749924)</sup><sup> • </sup><sup>[2](https://www.olympics.com/en/news/beatrice-chebet-interview-world-records-2025-season-goals)</sup> She is a two-time Olympic champion, world champion, and two-time Diamond League Final winner.<sup>[1](https://worldathletics.org/athletes/kenya/beatrice-chebet-14749924)</sup>

| Key fact | Detail |
|---|---|
| Born | 2000, Kenya<sup>[1](https://worldathletics.org/athletes/kenya/beatrice-chebet-14749924)</sup> |
| 10,000 m world record | 28:54.14, Eugene, 25 May 2024; first woman under 29 minutes, seven seconds under the previous mark<sup>[3](https://worldathletics.org/news/press-releases/ratified-world-records-chebet-duplantis-mclaughlin-levrone-chepngetich-kawano)</sup><sup> • </sup><sup>[4](https://www.guinnessworldrecords.com/world-records/fastest-run-10000-metres-(female))</sup> |
| 5,000 m world record | 13:58.06, Eugene, 5 July 2025; first woman under 14 minutes<sup>[5](https://www.bbc.com/sport/athletics/articles/cddm2j73n3eo)</sup> |
| Olympic titles | Paris 2024, 5,000 m and 10,000 m (30:43.25); a winner of two individual gold medals<sup>[6](https://www.bbc.com/sport/olympics/articles/cx2yl3gy38po)</sup><sup> • </sup><sup>[3](https://worldathletics.org/news/press-releases/ratified-world-records-chebet-duplantis-mclaughlin-levrone-chepngetich-kawano)</sup> |
| World titles | Tokyo 2025, 10,000 m in 30:37.61<sup>[7](https://www.athleticskenya.or.ke/10878-2/)</sup> |
| Cross country | Three individual World Cross Country titles: U20 title in 2019 and senior titles in 2023 and 2024<sup>[8](https://www.olympics.com/en/news/beatrice-chebet-interview-journey-best-distance-runner)</sup><sup> • </sup><sup>[16](https://worldathletics.org/competitions/world-athletics-cross-country-championships/45th-world-athletics-cross-country-championsh-7190594/news/report/belgrade-24-senior-women-report)</sup> |
| World records in career | Four, and current holder of three (5,000 m, 10,000 m, 5 km road)<sup>[9](https://www.diamondleague.com/athlete/14749924/)</sup> |

## Early life and junior career

Chebet grew up in Kericho, Kenya's tea capital in the highlands west of the Rift Valley. She liked running as a child, but it was her grandmother Pauline Lang'at who provided the support and encouragement to stay on course.<sup>[8](https://www.olympics.com/en/news/beatrice-chebet-interview-journey-best-distance-runner)</sup> She joined the Lemotit Athletics Training Camp because, in her own words, she knew she wanted to pursue a running career, encouraged also by her older sister Sandra Felis Chebet, a World U18 silver medallist.<sup>[2](https://www.olympics.com/en/news/beatrice-chebet-interview-world-records-2025-season-goals)</sup>

Her first major title came at age 18 years and 4 months at the 2018 World U20 Championships in Tampere, where she outkicked Ethiopia's Ejgayehu Taye 15:30.77 to 15:30.87, a margin of 0.10 seconds, for the 5,000 m gold.<sup>[2](https://www.olympics.com/en/news/beatrice-chebet-interview-world-records-2025-season-goals)</sup><sup> • </sup><sup>[10](https://trackandfieldnews.com/article/2025-tfn-womens-athlete-of-the-year-beatrice-chebet/)</sup> The following year she won the World U20 cross country title, the first of her four World Cross Country titles.<sup>[8](https://www.olympics.com/en/news/beatrice-chebet-interview-journey-best-distance-runner)</sup>

## Senior breakthrough, 2022–2023

**Commonwealth and world medals.** Chebet won the 5,000 m title at the 2022 [Commonwealth Games](https://www.edgepedia.org/commonwealth-games), then took 5,000 m silver at the World Championships in Eugene behind [Gudaf Tsegay](https://www.edgepedia.org/gudaf-tsegay). At the 2023 Budapest World Championships she took bronze in a race won by her Kenyan teammate [Faith Kipyegon](https://www.edgepedia.org/faith-kipyegon) ahead of Sifan Hassan.<sup>[10](https://trackandfieldnews.com/article/2025-tfn-womens-athlete-of-the-year-beatrice-chebet/)</sup><sup> • </sup><sup>[5](https://www.bbc.com/sport/athletics/articles/cddm2j73n3eo)</sup>

**Cross country and road running.** In 2023 she won the senior World Cross Country title, and she took the inaugural World Athletics Road Running Championships 5 km title in Riga. On 31 December 2023 she set the women's 5 km road world record of 14:13 in Barcelona.<sup>[8](https://www.olympics.com/en/news/beatrice-chebet-interview-journey-best-distance-runner)</sup> The 31 December 2023 Barcelona record was the women's 5 km road record, not the 5,000 m track record.<sup>[2](https://www.olympics.com/en/news/beatrice-chebet-interview-world-records-2025-season-goals)</sup><sup> • </sup><sup>[8](https://www.olympics.com/en/news/beatrice-chebet-interview-journey-best-distance-runner)</sup>

## World records and personal bests

**The 10,000 m record.** At the Prefontaine Classic in Eugene on 25 May 2024, Chebet covered 25 laps in 28:54.14, taking seven seconds off the world record of 29:01.03 set by Ethiopia's Letesenbet Gidey at FBK Stadium in Hengelo on 8 June 2021. [World Athletics](https://www.edgepedia.org/world-athletics) ratified the record later that year.<sup>[3](https://worldathletics.org/news/press-releases/ratified-world-records-chebet-duplantis-mclaughlin-levrone-chepngetich-kawano)</sup><sup> • </sup><sup>[11](https://apnews.com/article/beatrice-chebet-kenya-world-record-7fd0d865f16689882834c8d36562eb2d)</sup> She became the first female athlete to break 29 minutes, with Gudaf Tsegay second in 29:05.92.<sup>[4](https://www.guinnessworldrecords.com/world-records/fastest-run-10000-metres-(female))</sup> The race had been set up by Tsegay's camp as a world record attempt; Chebet surged ahead of Tsegay with about two laps to go, coming off her second straight world cross country title from March, and closed with a fast final lap.<sup>[10](https://trackandfieldnews.com/article/2025-tfn-womens-athlete-of-the-year-beatrice-chebet/)</sup><sup> • </sup><sup>[12](https://trackandfieldnews.com/article/pre-classic-women-chebet-crashes-2900-barrier-in-10k/)</sup> She said she had not planned the run as a record attempt.<sup>[2](https://www.olympics.com/en/news/beatrice-chebet-interview-world-records-2025-season-goals)</sup>

**The 5,000 m record.** In July 2025, at [Hayward Field](https://www.edgepedia.org/hayward-field) in Eugene, she became the first woman under 14 minutes for 5,000 m, running 13:58.06; the record was ratified as she arrived in Japan for the World Championships.<sup>[5](https://www.bbc.com/sport/athletics/articles/cddm2j73n3eo)</sup> She had closed in on Gudaf Tsegay's 14:00.21 mark a year earlier, running 14:05.92, the third-fastest time ever, at the 2024 Zurich Diamond League.<sup>[8](https://www.olympics.com/en/news/beatrice-chebet-interview-journey-best-distance-runner)</sup>

**Personal bests.**

| Event | Time | Venue | Date |
|---|---|---|---|
| 1500 m | 3:54.73 | Chorzów | 16 August 2025<sup>[9](https://www.diamondleague.com/athlete/14749924/)</sup> |
| 3000 m | 8:11.56 | Rabat | 25 May 2025<sup>[9](https://www.diamondleague.com/athlete/14749924/)</sup> |
| 5000 m | 13:58.06 | Eugene | 5 July 2025<sup>[9](https://www.diamondleague.com/athlete/14749924/)</sup> |
| 10,000 m | 28:54.14 | Eugene | 25 May 2024<sup>[9](https://www.diamondleague.com/athlete/14749924/)</sup> |
| Two miles | 9:14.71 | Eugene | 27 May 2022<sup>[9](https://www.diamondleague.com/athlete/14749924/)</sup> |
| 5 km road | 13:54 | Barcelona | 31 December 2024<sup>[9](https://www.diamondleague.com/athlete/14749924/)</sup> |

The 13:54 5 km in Barcelona on 31 December 2024 lowered her own 14:13 record from a year earlier.<sup>[9](https://www.diamondleague.com/athlete/14749924/)</sup><sup> • </sup><sup>[8](https://www.olympics.com/en/news/beatrice-chebet-interview-journey-best-distance-runner)</sup>

## Olympic and championship record

At the Paris 2024 Olympics Chebet won the 5,000 m title, then completed the double days later by surging to victory on the final lap of the 10,000 m in 30:43.25.<sup>[6](https://www.bbc.com/sport/olympics/articles/cx2yl3gy38po)</sup> She won two individual gold medals at those Games, and the first athlete from Kenya to win an Olympic distance double.<sup>[3](https://worldathletics.org/news/press-releases/ratified-world-records-chebet-duplantis-mclaughlin-levrone-chepngetich-kawano)</sup><sup> • </sup><sup>[2](https://www.olympics.com/en/news/beatrice-chebet-interview-world-records-2025-season-goals)</sup>

At the Tokyo 2025 World Championships she completed the same double at global championship level. In the 10,000 m final she outsprinted a chasing pack of three that included defending champion Gudaf Tsegay with 200 m to go, winning in 30:37.61; Athletics Kenya described her igniting her trademark finishing kick in the final 100 m for her maiden world title.<sup>[5](https://www.bbc.com/sport/athletics/articles/cddm2j73n3eo)</sup><sup> • </sup><sup>[7](https://www.athleticskenya.or.ke/10878-2/)</sup>

## Rivalries and comparisons

**Faith Kipyegon.** Gudaf Tsegay won the 5,000 m world title in Eugene 2022, with Chebet taking silver, and Kipyegon beat Chebet to the title in Budapest 2023, with Chebet taking bronze.<sup>[17](https://worldathletics.org/competitions/world-athletics-championships/iaaf-world-championships-usa-2022-7137279/results/women/5000-metres/final/result)</sup> The order reversed at the Paris Olympic final, where Chebet beat Kipyegon by just over a second.<sup>[10](https://trackandfieldnews.com/article/2025-tfn-womens-athlete-of-the-year-beatrice-chebet/)</sup><sup> • </sup><sup>[5](https://www.bbc.com/sport/athletics/articles/cddm2j73n3eo)</sup> Chebet cites Kipyegon, along with [Hellen Obiri](https://www.edgepedia.org/hellen-obiri) and [Vivian Cheruiyot](https://www.edgepedia.org/vivian-cheruiyot), as mentors.<sup>[2](https://www.olympics.com/en/news/beatrice-chebet-interview-world-records-2025-season-goals)</sup>

**Gudaf Tsegay.** The Ethiopian has been Chebet's most persistent rival: she beat her for the 2022 world 5,000 m title, set the 5,000 m record of 14:00.21 that Chebet chased in Zurich and broke in 2025, and was the runner-up in the 28:54.14 record race and a member of the pack Chebet outkicked in the Tokyo 10,000 m final.<sup>[10](https://trackandfieldnews.com/article/2025-tfn-womens-athlete-of-the-year-beatrice-chebet/)</sup><sup> • </sup><sup>[8](https://www.olympics.com/en/news/beatrice-chebet-interview-journey-best-distance-runner)</sup><sup> • </sup><sup>[4](https://www.guinnessworldrecords.com/world-records/fastest-run-10000-metres-(female))</sup><sup> • </sup><sup>[5](https://www.bbc.com/sport/athletics/articles/cddm2j73n3eo)</sup>

**Sifan Hassan** finished ahead of Chebet in the Budapest 5,000 m, where Kipyegon won and Hassan took the remaining podium place.<sup>[10](https://trackandfieldnews.com/article/2025-tfn-womens-athlete-of-the-year-beatrice-chebet/)</sup>

## Training and running style

In 2024 Chebet began training in Iten with Peter Bii, a coach and former runner with whom she had developed a relationship and eventually married; he also assists in her coaching. Sessions take place at Kamariny stadium, and she structures her season around cross country.<sup>[10](https://trackandfieldnews.com/article/2025-tfn-womens-athlete-of-the-year-beatrice-chebet/)</sup><sup> • </sup><sup>[2](https://www.olympics.com/en/news/beatrice-chebet-interview-world-records-2025-season-goals)</sup>

Her base sits in the running-science context of the Rift Valley. A 2024 narrative review identifies four elements proposed to explain East African distance running dominance: biomechanical and physiological attributes, training characteristics, psychological motivations, and African diet; Kenyan runners in the [Great Rift Valley](https://www.edgepedia.org/great-rift-valley) commonly follow a live-high, train-high approach at moderate altitudes of about 2,100 m.<sup>[13](https://www.degruyterbrill.com/document/doi/10.1515/teb-2024-0018/html?lang=en)</sup> Earlier research has found no definitive physiological or genetic advantage, describing traditional social and cultural factors, including mindset, as important contributing factors.<sup>[14](https://pmc.ncbi.nlm.nih.gov/articles/PMC1756246/)</sup>

## By the numbers

- 28:54.14, 10,000 m world record, Eugene, 25 May 2024<sup>[3](https://worldathletics.org/news/press-releases/ratified-world-records-chebet-duplantis-mclaughlin-levrone-chepngetich-kawano)</sup>
- 13:58.06, 5,000 m world record, Eugene, 5 July 2025<sup>[5](https://www.bbc.com/sport/athletics/articles/cddm2j73n3eo)</sup>
- 13:54, 5 km road best, Barcelona, 31 December 2024 (after 14:13 on 31 December 2023)<sup>[9](https://www.diamondleague.com/athlete/14749924/)</sup><sup> • </sup><sup>[8](https://www.olympics.com/en/news/beatrice-chebet-interview-journey-best-distance-runner)</sup>
- 30:43.25, Olympic 10,000 m winning time, Paris 2024<sup>[6](https://www.bbc.com/sport/olympics/articles/cx2yl3gy38po)</sup>
- 30:37.61, Tokyo 2025 world 10,000 m title<sup>[7](https://www.athleticskenya.or.ke/10878-2/)</sup>
- 8:11.56 (3000 m, African and [Diamond League](https://www.edgepedia.org/diamond-league) record) and 3:54.73 (1500 m), both 2025<sup>[9](https://www.diamondleague.com/athlete/14749924/)</sup><sup> • </sup><sup>[15](https://www.diamondleague.com/how-chebet-and-wanyonyi-conquered-the-world/)</sup>
- 12 Diamond League meeting wins and two Diamond League Final titles<sup>[9](https://www.diamondleague.com/athlete/14749924/)</sup>
- Four world cross country titles<sup>[8](https://www.olympics.com/en/news/beatrice-chebet-interview-journey-best-distance-runner)</sup>

## What has changed since 2023

Chebet entered 2023 as a former World U20 champion, holding the 2018 World U20 5,000 m title and a junior world cross country title.<sup>[2](https://www.olympics.com/en/news/beatrice-chebet-interview-world-records-2025-season-goals)</sup><sup> • </sup><sup>[8](https://www.olympics.com/en/news/beatrice-chebet-interview-journey-best-distance-runner)</sup> Since then she has added four world records, two of them in the 5 km road race, the Paris Olympic double, the Tokyo 2025 world double, and the 2025 Track & Field News Women's Athlete of the Year award.<sup>[5](https://www.bbc.com/sport/athletics/articles/cddm2j73n3eo)</sup><sup> • </sup><sup>[10](https://trackandfieldnews.com/article/2025-tfn-womens-athlete-of-the-year-beatrice-chebet/)</sup> Her [2025 Diamond League](https://www.edgepedia.org/2025-diamond-league) season included a meeting record and world lead of 14:27.12 in Xiamen, the 8:11.56 African and Diamond League 3,000 m record in Rabat, and 14:03.69 in Rome, which made her the second-fastest woman in history over 5,000 m.<sup>[15](https://www.diamondleague.com/how-chebet-and-wanyonyi-conquered-the-world/)</sup>

## References

1. [Beatrice Chebet, Profile, World Athletics](https://worldathletics.org/athletes/kenya/beatrice-chebet-14749924)
2. [Olympic champion Beatrice Chebet on world records, targeting 'more gold' medals at 2025 world championships, and LA28, Olympics.com](https://www.olympics.com/en/news/beatrice-chebet-interview-world-records-2025-season-goals)
3. [Ratified: world records for Chebet, Duplantis, McLaughlin-Levrone, Chepngetich and Kawano, World Athletics](https://worldathletics.org/news/press-releases/ratified-world-records-chebet-duplantis-mclaughlin-levrone-chepngetich-kawano)
4. [Fastest run 10,000 metres (female), Guinness World Records](https://www.guinnessworldrecords.com/world-records/fastest-run-10000-metres-(female))
5. [World Athletics Championships: Beatrice Chebet focused on historic double in Tokyo, BBC Sport](https://www.bbc.com/sport/athletics/articles/cddm2j73n3eo)
6. [Paris 2024: Beatrice Chebet completes Olympic double as Tunisia get first gold, BBC Sport](https://www.bbc.com/sport/olympics/articles/cx2yl3gy38po)
7. [Chebet strikes gold as Kenya opens World Champs with mixed fortunes in Tokyo, Athletics Kenya](https://www.athleticskenya.or.ke/10878-2/)
8. [Kenya's golden girl Beatrice Chebet on her race to becoming the best, Olympics.com](https://www.olympics.com/en/news/beatrice-chebet-interview-journey-best-distance-runner)
9. [Beatrice Chebet, Wanda Diamond League](https://www.diamondleague.com/athlete/14749924/)
10. [2025 T&FN Women's Athlete Of The Year — Beatrice Chebet, Track & Field News](https://trackandfieldnews.com/article/2025-tfn-womens-athlete-of-the-year-beatrice-chebet/)
11. [Kenya's Beatrice Chebet sets world record in 10,000 meters, AP News](https://apnews.com/article/beatrice-chebet-kenya-world-record-7fd0d865f16689882834c8d36562eb2d)
12. [Pre Classic Women — Chebet Crashes 29:00 Barrier In 10K, Track & Field News](https://trackandfieldnews.com/article/pre-classic-women-chebet-crashes-2900-barrier-in-10k/)
13. [Why the dominance of East Africans in distance running? A narrative review, De Gruyter](https://www.degruyterbrill.com/document/doi/10.1515/teb-2024-0018/html?lang=en)
14. [East African running dominance: what is behind it?, British Journal of Sports Medicine (PMC)](https://pmc.ncbi.nlm.nih.gov/articles/PMC1756246/)
15. [How Chebet and Wanyonyi conquered the world, Wanda Diamond League](https://www.diamondleague.com/how-chebet-and-wanyonyi-conquered-the-world/)
16. [Chebet retains senior women's title to lead Kenyan top five in Belgrade, News, Belgrade 24, World Athletics Cross Country Championships](https://worldathletics.org/competitions/world-athletics-cross-country-championships/45th-world-athletics-cross-country-championsh-7190594/news/report/belgrade-24-senior-women-report)
17. [FINAL, 5000 Metres, Results, Oregon 22, World Athletics Championships](https://worldathletics.org/competitions/world-athletics-championships/iaaf-world-championships-usa-2022-7137279/results/women/5000-metres/final/result)

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*Topic: Encyclopedia › Sports, games, and recreation › Individual sports and outdoor recreation › Athletics, gymnastics, and strength sports › Track running and hurdling disciplines*

*Initially written Sep 17, 2026 · Reviewed: Oct 21, 2026 · Edited: Oct 12, 2026; Oct 15, 2026; Oct 21, 2026 · Last review: Oct 21, 2026*

*Copyright 2026 EdgeChat AI, a subsidiary of Biostate AI.*

License: Edgepedia Community License 1.0, https://www.edgepedia.org/edgepedia/license
