# Leeza Mangaldas
**Leeza Mangaldas** is an Indian sex educator, author, and content creator who produces judgment-free sex education in Hindi and English for young Indians, and the author of *The Sex Book: A Joyful Journey of Self-Discovery* (2022).
| Key fact | Detail |
|---|---|
| Education | Columbia University (class of 2011, Columbia College), majored in English and visual art with a focus on gender and sexuality[1](https://magazine.columbia.edu/article/lets-talk-about-sex-youtube) • [2](https://www.hindustantimes.com/lifestyle/relationships/more-to-sex-than-reproduction-101645035623641.html) |
| Start in sex ed | Began creating sex education content on YouTube in 2017 while working as a TV newscaster; quit television in 2018 to create content full time[1](https://magazine.columbia.edu/article/lets-talk-about-sex-youtube) |
| Reach | YouTube videos in Hindi and English watched over 100 million times; close to a million Instagram followers as of 2022, and about 3 million followers across platforms as of 2024[1](https://magazine.columbia.edu/article/lets-talk-about-sex-youtube) • [3](https://www.linkedin.com/posts/leezamangaldas_i-went-from-receiving-an-ivy-league-degree-activity-7267031069390950401-sMFl) |
| Book | *The Sex Book: A Joyful Journey of Self-Discovery*, published by HarperCollins India in 2022[4](https://www.vogue.in/culture-and-living/content/leeza-mangaldas-just-wants-india-to-have-wonderful-sex-the-sex-book) • [5](https://www.moneycontrol.com/news/trends/lifestyle-trends/sex-education-influencer-leeza-mangaldas-i-lose-followers-every-time-i-talk-about-queerness-or-the-reality-of-orgasm-gap-9380391.html) |
| Other media | Two podcasts, including the Spotify-exclusive *The Sex Podcast with Leeza Mangaldas*[2](https://www.hindustantimes.com/lifestyle/relationships/more-to-sex-than-reproduction-101645035623641.html) • [3](https://www.linkedin.com/posts/leezamangaldas_i-went-from-receiving-an-ivy-league-degree-activity-7267031069390950401-sMFl) |
| Recognition | Sexual Health Influencer of the Year by Cosmopolitan India; named in GQ's Most Influential Young Indians[6](https://www.dailypioneer.com/uploads/2024/epaper/september/hyderabad-english-edition-2024-09-25.pdf) |
## Background and education
Mangaldas spent her childhood in Goa, a state she describes as prosperous and socially liberal compared with most of India, attended high school in [Kodaikanal](https://www.edgepedia.org/kodaikanal), and went to Columbia University in New York City on a scholarship.[2](https://www.hindustantimes.com/lifestyle/relationships/more-to-sex-than-reproduction-101645035623641.html) • [1](https://magazine.columbia.edu/article/lets-talk-about-sex-youtube) At Columbia she majored in English and visual art, and she credits her classes with Gauri Viswanathan, a professor of English and comparative literature, with helping her understand India's sexual politics.[2](https://www.hindustantimes.com/lifestyle/relationships/more-to-sex-than-reproduction-101645035623641.html) • [1](https://magazine.columbia.edu/article/lets-talk-about-sex-youtube) Her academic work focused on sexuality and identity.[3](https://www.linkedin.com/posts/leezamangaldas_i-went-from-receiving-an-ivy-league-degree-activity-7267031069390950401-sMFl)
As a resident adviser in Columbia's dorms she conducted consent training workshops and stocked her floor's lounges and bathrooms with condoms, an early form of the peer sex education she later professionalized.[1](https://magazine.columbia.edu/article/lets-talk-about-sex-youtube) • [2](https://www.hindustantimes.com/lifestyle/relationships/more-to-sex-than-reproduction-101645035623641.html)
## Career
**Television to social media.** After college Mangaldas lived in Mumbai and worked in film, television, and digital media for about ten years, including a job as a TV newscaster that she found uninspiring.[2](https://www.hindustantimes.com/lifestyle/relationships/more-to-sex-than-reproduction-101645035623641.html) • [1](https://magazine.columbia.edu/article/lets-talk-about-sex-youtube) She began making sex education videos on YouTube in 2017 as a passion project, creating the content she wished she had had access to as a young unmarried Indian woman navigating her own sexuality and sexual health.[2](https://www.hindustantimes.com/lifestyle/relationships/more-to-sex-than-reproduction-101645035623641.html) As her following grew, she quit television in 2018 and moved to full-time content creation, later forming paid partnerships with brands.[1](https://magazine.columbia.edu/article/lets-talk-about-sex-youtube)
**Content and approach.** Her videos cover topics including contraception, sexual pleasure, consent, sexual orientation, masturbation, and body image, published in both Hindi and English on Instagram and YouTube.[2](https://www.hindustantimes.com/lifestyle/relationships/more-to-sex-than-reproduction-101645035623641.html) • [1](https://magazine.columbia.edu/article/lets-talk-about-sex-youtube) She prepares by researching each topic, consulting doctors, activists, educators, and an informal advisory group of researchers, policymakers, and clinicians, and by answering the questions followers send her; the question she reports hearing most often is "Am I normal?"[2](https://www.hindustantimes.com/lifestyle/relationships/more-to-sex-than-reproduction-101645035623641.html) • [1](https://magazine.columbia.edu/article/lets-talk-about-sex-youtube) She has said she loses followers every time she discusses queerness or the orgasm gap.[5](https://www.moneycontrol.com/news/trends/lifestyle-trends/sex-education-influencer-leeza-mangaldas-i-lose-followers-every-time-i-talk-about-queerness-or-the-reality-of-orgasm-gap-9380391.html)
**The Sex Book.** In 2022 HarperCollins India published her first book, *The Sex Book: A Joyful Journey of Self-Discovery*, written over five years as a comprehensive, culturally contextualized, pleasure-focused resource for young Indians that she intended to feel friendly rather than textbookish.[4](https://www.vogue.in/culture-and-living/content/leeza-mangaldas-just-wants-india-to-have-wonderful-sex-the-sex-book) • [7](https://www.theguardian.com/education/2023/jan/04/sex-taboo-india-change-women-lgbtq-leeza-mangaldas) The book's third section addresses pleasure, an aspect of sex education she describes as widely overlooked.[4](https://www.vogue.in/culture-and-living/content/leeza-mangaldas-just-wants-india-to-have-wonderful-sex-the-sex-book)
## Context: sex education in India
Mangaldas frames her work against what she describes as a persistent taboo around sex in India, rooted in Victorian-era social norms and laws established during British colonial rule.[7](https://www.theguardian.com/education/2023/jan/04/sex-taboo-india-change-women-lgbtq-leeza-mangaldas) [Homosexuality](https://www.edgepedia.org/homosexuality) was decriminalized only in 2018, when the [Supreme Court of India](https://www.edgepedia.org/supreme-court-of-india) struck down [Section 377](https://www.edgepedia.org/section-377) of the Indian Penal Code, a provision introduced by Britain in 1861 that prohibited homosexual behavior and other acts considered "against the order of nature."[1](https://magazine.columbia.edu/article/lets-talk-about-sex-youtube) • [7](https://www.theguardian.com/education/2023/jan/04/sex-taboo-india-change-women-lgbtq-leeza-mangaldas) She has pointed to low condom use as evidence that family planning falls on women: the Guardian, citing National Family Health Survey (NFHS-5) data, reported that less than 10% of Indian men use condoms, while Mangaldas herself has cited a figure of less than 5% of India's population using condoms.[7](https://www.theguardian.com/education/2023/jan/04/sex-taboo-india-change-women-lgbtq-leeza-mangaldas) • [1](https://magazine.columbia.edu/article/lets-talk-about-sex-youtube)
She argues that school sex education, where it exists, is limited to a cursory biology lesson on reproduction that never shows a diagram of the clitoris, and that media portrayals of sex are either medicalized and frightening or scandalous and explicit.[7](https://www.theguardian.com/education/2023/jan/04/sex-taboo-india-change-women-lgbtq-leeza-mangaldas) She has also cited increasing platform censorship, shadowbans, and content takedowns as a major challenge for sex educators on social media.[9](https://www.moneycontrol.com/news/trends/features/hilarious-exciting-challenging-the-life-of-a-sex-ed-content-creator-in-india-11382131.html)
## Recognition
Mangaldas was named Sexual Health Influencer of the Year by Cosmopolitan India and included in GQ's Most Influential Young Indians.[6](https://www.dailypioneer.com/uploads/2024/epaper/september/hyderabad-english-edition-2024-09-25.pdf) GQ India also named her among its 25 Most Influential Indians in 2021.[10](https://www.nykaa.com/beauty-blog/leeza-mangaldas-speaks-to-nykaa-about-sex-pleasure-and-the-body)
## References
1. [Let's Talk About Sex on YouTube, Columbia Magazine (Spring/Summer 2022)](https://magazine.columbia.edu/article/lets-talk-about-sex-youtube)
2. [More to sex than reproduction, Hindustan Times (2022)](https://www.hindustantimes.com/lifestyle/relationships/more-to-sex-than-reproduction-101645035623641.html)
3. [Leeza Mangaldas LinkedIn post (2024)](https://www.linkedin.com/posts/leezamangaldas_i-went-from-receiving-an-ivy-league-degree-activity-7267031069390950401-sMFl)
4. [Leeza Mangaldas interview, Vogue India (2022)](https://www.vogue.in/culture-and-living/content/leeza-mangaldas-just-wants-india-to-have-wonderful-sex-the-sex-book)
5. [Sex education influencer Leeza Mangaldas interview, Moneycontrol](https://www.moneycontrol.com/news/trends/lifestyle-trends/sex-education-influencer-leeza-mangaldas-i-lose-followers-every-time-i-talk-about-queerness-or-the-reality-of-orgasm-gap-9380391.html)
6. [The Pioneer, Hyderabad English edition, 25 September 2024](https://www.dailypioneer.com/uploads/2024/epaper/september/hyderabad-english-edition-2024-09-25.pdf)
7. [Sex is a taboo subject in India, The Guardian (2023)](https://www.theguardian.com/education/2023/jan/04/sex-taboo-india-change-women-lgbtq-leeza-mangaldas)
8. [Social media's new Pleasure Squad, India Today (2024)](https://www.indiatoday.in/india-today-insight/story/social-medias-new-pleasure-squad-2577766-2024-08-06)
9. [The life of a sex-ed content creator in India, Moneycontrol](https://www.moneycontrol.com/news/trends/features/hilarious-exciting-challenging-the-life-of-a-sex-ed-content-creator-in-india-11382131.html)
10. [Leeza Mangaldas speaks to Nykaa about sex, pleasure and the body](https://www.nykaa.com/beauty-blog/leeza-mangaldas-speaks-to-nykaa-about-sex-pleasure-and-the-body)
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*Topic: Encyclopedia › Life and health › Human health and medicine › Nutrition and personal wellbeing › Reproductive wellbeing › Fertility awareness and behavioral methods*
*Initially written Sep 17, 2026 · Reviewed: Oct 21, 2026 · Edited: Oct 15, 2026; Oct 21, 2026 · Last review: Oct 21, 2026*
*Copyright 2026 EdgeChat AI, a subsidiary of Biostate AI.*
License: Edgepedia Community License 1.0, https://www.edgepedia.org/edgepedia/license